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Her preferred workout modes include boot camps and indoor cycling.
She is particularly obsessed with Soul Cycle workouts.
"I think often in this culture people take advantage of their friendships.
I've never spoken about her because her friendship is important to me," he told the Daily Mail last year.
In the gym, she also lays special emphasis on lower body workouts and performs tons of variations of lunges and squats.
She considers jump squats the most brutal exercise of them all.
Also, she has retained some of the moves from her competitive days to keep her body supple and toned.
One such move is V-Up crunches, which works all the core muscles in a single move.
For breakfast, her go-to meal is egg white omelet, toast with strawberry jam and green tea.
In 2013, she got admission at the Vanderbilt University with an intention to study sports psychology and nutrition.
Retired artistic gymnast, reality TV show contestant After retiring from competitive gymnastics, she had a problem in finding her perfect routine for a couple of years.
But after eight years together he reportedly broke up with her to start dating his DWTS season six partner Shannon Elizabeth.
Though the couple shot down rumors that they dated while on the show, she eventually confessed in 2009 that they had indeed been dating and announced their breakup on Twitter.