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"Allow yourself to experience a wide range of emotions." It's tough to get out there again, but you're probably doing better than you think, so give yourself a break, too. Remember that it is normal to have wants and needs, and you deserve to be happy." Figure out what you're looking for in a partner. "I'm not a huge fan of online dating, although some sites are better than others," Jones says.
"Be patient and compassionate with yourself and with the process," Dr. If you're going to roll the dice online, do research into which ones offer the experience you're looking for: some are better suited to those looking for long-term partners, others are more for casual flings.
"The mistake I see many people make in this post-divorce relationship is thinking this relationship won't have its own challenges," Jones says.Everyone has their own timeline for when they might want to get out there."More important than the length of time is what one does during that time," says Christina Jones, LCSW.Following a divorce, Rebecca found herself single and 45 years old in 2008.She hadn’t dated since she was 24 and found that much had changed.