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“It burns calories, makes you feel great, and is one of the best ways to bring couples closer together, both physically and emotionally.” Make a commitment to setting aside time each week or month to try new things, experiment, and maybe even spend all afternoon in bed. “For couples who are in shape (or trying to get there), races can be exciting and also provide time to bond,” says David Bennett, a certified counselor and relationship expert.

Not to mention, they can actually help bring you closer as a couple.

The mere presence of a dog in group situations is associated with an increase in trust, cooperation, enthusiasm and even physical intimacy.” Sounds pretty great, right?

Turns out, it’s as beneficial for your relationship as it is for your mind.

“You have to work together and be responsive to your partner in order to master ballroom dancing,” Milrad points out.

Plus, you’ll definitely impress your friends at the next wedding you attend.

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