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Just like a trainer at the gym helps you push yourself, a dating coach kicks your love life into shape."In every area of our lives, we hire people to help us," says Gandhi.If you like to dance, ski or go on walks with your dog, mention that. You will connect with another person as the true you." So, how do you know which apps are best for you?If trial and error sounds stressful, take Novo's guidance: If you have "stranger danger" Bumble is great, because it allows you to make the first move, she says. And for those who feel most comfortable knowing there's a social connection, she likes likes Hinge because it matches based on common friends.“She now has a newfound love of chicken fingers at Friendly’s.” "It can be tempting to go out with a person who reminds you of someone you've already had a relationship with," says Lane Moore, author of To stop history from repeating itself, Moore recommends finding ways to heal, whether that means going to a therapist or doing some soul-searching.

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That way, she says, "you'll have exciting things to discuss on a date, whether it's travel plans, the latest restaurant, or even new places and activities going on in your city." When you're the best version of yourself, "it can be magnetic," says Shaklee."Dating in our 40s typically means we know what we want, and we feel pressed to find it quick! "But eliminating fast is often the strategy that prolongs our single status." She warns that there is a thin line between "going with your gut" and being judgmental.(Are excuses like 'I don't like how their apartment smells,' really deal-breakers?"When you own where you are in your life, who you are, and are confident in your values and personality, you are more likely to find someone who is better suited for you," she says.“Be the single you want to meet,” says Tammy Shaklee, relationship expert and founder of H4M Matchmakers.

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